Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Back pain used to be a problem for the over 50s - now it's soaring among the young. I asked an expert how to restore my ...

People suffering from lower back pain who feel like treatments don’t do too much for their are probably right, according to a ...

If the cause of the pain is an infection — a recent study has unveiled a “game changer” antibiotic drug that could help with ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

If you’ve ever woken up with annoying pain in your neck or back, you may benefit from using an acupressure mat to get some ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Researchers reviewed over 300 back pain trials and found that anti-inflammatory drugs like aspirin, ibuprofen, and naproxen ...

Here’s how it works. We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back pain. The answer was clear: there’s no ‘one-size-fits-all' solution.