HYROX is the global fitness race combining running and functional workouts. Learn how it works, how to train, and why it’s ...

WHEN I completed my first HYROX in 2021, the word was practically unheard of. Fast forward three years, and this indoor ...

The sport of Hyrox is not known to many in the general public, yet is popular enough that UK events have had to introduce ...

“Never again,” I promise myself, staring at a 40m stretch of astroturf. A man in a “judge” t-shirt tells me I need to burpee ...

Celia Duff, 70, was always a casual exerciser but started doing intense fitness competitions three years ago.

A fitness fanatic thought he was just having some ‘race day nerves’ before he had a heart attack at an event. Ashley Whelan ...

Ashley Whelan, who lives in Manchester, says he saw his heart race rocket to 200 bpm during his first Hyrox event and then ...

After 30 reps, my heart rate rivaled the peak of a hill sprint, yet I was engaging in a functional, resistance-based exercise ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As the official partner of the full-body fitness race, it’s not unusual to see Puma running shoes on the feet of many top Hyrox athletes, including 2024 Women’s World Champion Meg Jacoby and Pro ...

The fitness landscape is a whirlwind of trends, but few have captured the imagination of enthusiasts quite like Hyrox, which combines the rigours of running with the demands of functional strength ...

Obviously, if you do have access to a target, you can use this workout by performing wall balls instead.