Nathan Chen claimed the highest-scoring men's figure skating routines during the 2022 Beijing Olympics. Check out other top performances on the ice.

From the stretch routines for morning, noon, and night, to the ones that target specific body parts, we've got you covered. Still, it’s easy to ignore stretching in our hyper-optimized world. Does it ...

It’s been almost two years since Covid-19 turned the world on its head. As the pandemic rages on, the prevalence of mental health challenges continues to increase. So it is... It’s been almost two ...