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Longevity decoded: 70-year-old cardiologist reveals the one change that made him stronger than ever
At an age when most people begin to slow down, 70-year-old cardiologist Dr. Eric Topol is doing the opposite — lifting, lunging, and powering through a new chapter of vitality. Once a traditional ...
A 70-year-old woman said starting a simple workout routine transformed her health, helping her balance blood sugar and heal chronic pain.
In a world where fitness is often thought to be for the young ones, this 70-year-old woman is shattering stereotypes—and the Internet is all for it. Videos of her confidently lifting weights at her ...
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