Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Most of our workouts are at home now, which is why it's an ideal time to get lost in the wild world of the vintage exercise video. Beyond just titans of the genre. such as Jane Fonda (now leg lifting ...

Discover what one writer learned when she decided to try Jane Fonda workout videos for one week, getting her sweat on 80s-style. A few weeks back, I was complaining to my mom about my friends flocking ...

There’s no time capsule quite like an ’80s aerobics class. “Physical,” the Apple TV+ series starring Rose Byrne as an aerobics instructor whose punishing inner dialogue reflects an era before body ...

It’s been a great week for being a metalhead and staying in shape! First, we had the Andrew W.K./ Napalm Death air drumming workout video; now we have this clip, which sets an ’80s aerobics video to ...

Everyone knows that some of the keys in maintaining a healthy lifestyle include eating a balanced diet, getting enough sleep, and exercising. While any kind of movement and exercise can be beneficial, ...