Melons are best eaten alone, but may be mixed with acid and sub-acid fruits. Fat meats, sour apples, beans, peanuts, peas, cereals, bread and jam, or hot cakes and honey or syrup, are notoriously slow ...

That burning sensation in your chest isn’t just uncomfortable, it’s your body telling you something important. For millions dealing with acid reflux, choosing the right drink can mean the difference ...

Have difficulty swallowing, frequent heartburn, hoarse or raspy voice, wheezing, shortness of breath, persistent dry cough? Feel like you’ve got a lump in your throat or food stuck in your chest? Then ...

If you’re pregnant and struggling with awful acid reflux, Ashley Tisdale wants you to know you’re not alone — and she’s here to help. Tisdale just shared a smoothie recipe that could help suffering ...

Hot, quickly-eaten foods are often a no-no when you live with GERD, but you can still enjoy soups for GERD by keeping some simple guidelines in mind. Gastroesophageal reflux disease (GERD) is a ...

Some people may find that they need to avoid chocolate and other foods if they experience acid reflux. Chocolate contains methylxanthine, which may contribute to symptoms of acid reflux. Sometimes, ...

Lovers of fiery food, beware! Excessive red chillies, known for their fiery kick, could be triggering your heartburn. Consuming too much spicy food can irritate your stomach and oesophagus and may ...

Acid reflux can be a nightmare to deal with, especially when you're trying to snooze. Yet a sleep specialist claims that avoiding certain beverages before bed could help minimise its symptoms. Rosey ...

So you're feeling that uncomfortable burning sensation in your chest. Your mouth tastes bitter or sour. The back of your throat is burning. While the occasional heartburn episode usually isn't an ...