Becky Brown is a professional writer whose mission it is to empower readers. She tells stories that help people make smart, informed decisions about their health and lives. She’s covered everything ...

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

When you sit or stand still for long periods of time, your blood has to fight harder against gravity. It wants to return up to the heart, but ends up pooling in the legs — causing that uncomfortable ...