The "Pitch Perfect" and "Unbreakable Kimmy Schmidt" actress reveals her go-to breakfast and a.m. mindfulness habits. When I get out of bed, I definitely need to stretch and I tell my dog hi (he’s ...

Ready to start the day? From drinking lemon water to brushing your teeth the right way, here's what experts recommend making part of your morning routine. (Getty Creative) Many people believe that how ...

Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked dash to work after a breakfast of cold pizza? While we’re all for “You do you ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...