Forearm Muscles You have 20 muscles in your forearm, the part of your arm between your elbow and your hand. They help you move your arms, hands, and fingers and perform many of the tasks of daily ...

The shoulder muscles play a large role in how we perform tasks and activities in daily life. We'll discuss the function and anatomy.

Building arm muscles is important for doing the activities of daily living as well as for preventing loss of muscle mass. Here are some basic exercises for building biceps and triceps strength.

The triceps brachii is a major muscle of the upper arm in the human body. The triceps run along the humerus (the main bone of the upper arm) between the shoulder and the elbow. Along with the ...

For defined arm muscles, the right combination of exercises and good nutrition can help you make faster progress as a beginner.

The deltoid is a muscle responsible for lifting the arm and helping the shoulder to move. Strains and injuries from overuse can lead to pain. In this article, learn about the types of deltoid ...

Instead of trying to reinvent the human arm, German pneumatics supplier Festo decided to model a real one. The showcase product, called Airic’s_arm, has artificial bones which mimic real human ...