Originating from India, yoga combines physical exercises with mind and spiritual wellness. Techniques like pranayama (breath control), meditation, asanas (postures), and Yoga Nidra aid emotional ...
Arjuna wants to know which form of meditation is better — meditation on the self, or meditation on the Lord. There are many problems in meditating on the jivatma. The jiva and the body are not one and ...
• The Atma Center, 2319 Lee Road, Cleveland Heights, 216-371-9760, offers weekly meditation classes. • River's Edge, 3430 Rocky River Drive, Cleveland, a ministry of the Congregation of St. Joseph, ...
To understand the Atma is a difficult proposition. Scriptures refer to the real nature of the Atma as immortal and as the essence of consciousness and bliss and it should be a matter of great pride to ...
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TS Narayanan teaches Brakes India employees mindfulness, meditation for inner tranquillity
CHENNAI: A man’s soft voice breaks as he shares the age-old wisdom of living completely in the present moment as he begins his session on mindfulness and meditation. TS Narayanan, the founder of Atma ...
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