A new study led by Dr. Jiang Yi from the Institute of Psychology of the Chinese Academy of Sciences has revealed the first clear evidence that visual awareness acts as a "conductor" that refines the ...

Athletes—and the rest of humankind—can get tangled up in thoughts and emotions that can disrupt and undermine optimal performance and other behaviors. “Thoughts and feelings are not the currency of ...

Watching livestream shopping can create mindfulness states, study finds. Trust, recognition, and engagement key to focused ...

In a typical office environment, workers are interrupted approximately every three minutes by digital notifications, colleague requests, or their own wandering minds. Research from the University of ...

Learning to understand your emotions can feel tiring at first. Your brain is adjusting to a new way of processing feelings. This initial effort is a normal part of the process. Over time, this ...