A high protein, low carb lunch. This recipe is high in protein and fiber and low in carbs, sugar, and saturated fat. In addition to the lentils, the salad is made of tomatoes, arugula, raisins, capers ...

The foot-long brown trout wriggled lazily as I pulled it out of the deep, slow eddy beneath the giant willow tree and placed the beautiful trout in a nearby snowbank to keep him fresh. Half of my ...

Speckled trout are a popular catch for coastal fishermen for a couple of reasons. First, they are plentiful and somewhat easy to snag. Second, they can be found in close to shore so you don’t have ...

First, carefully trim each fish fillet and wash it thoroughly under cool running water. Then, using several layers of absorbent paper towels, pat each fillet 'bone dry' and set it aside on a platter.

On today's episode of Thundermist Fishing Tips, we're going to share with you some cooking recipes with you. In particular, I'd like to share with you a trout recipe that is both quick, easy, and is ...

Serves 4. Recipe is by Sara Moulton. 11/2 bunches asparagus (about 11/2 pounds), tough ends discarded and stems peeled if thicker than 1?3 inch 1. Heat the oven to 450 F. Line a rimmed baking sheet ...

When all four have been cleaned, once again pat them dry with paper towels and place them on the countertop on a sheet of either waxed paper or freezer wrap. Now you can begin the seasoning process.

I'm sure you could half this amount of butter if you wish. Baked Trout with Mushrooms Makes 4 to 6 servings 8 tablespoons butter 1/2 pound mushrooms Salt and pepper 4 trout fillets (1/2 pound each) ...

Andre Robin, a New Orleans native now living in northern California, sent this healthy version of baked fish in a crisp panko crumb coating. "Unlike the Italian bread crumbs, panko carries much less ...

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