Banana stem, often overlooked in Western diets, is a nutritional powerhouse rich in fiber, vitamins, and minerals, enhancing nutrition and aiding digestion in Asian cuisines. Banana stem, often ...

Often overlooked in the kitchen, banana stems are packed with nutrients and can be a versatile ingredient in various dishes ...

Nutritionist Falak Hanif tells you why you need to include banana stem and banana flower in your diet, and how to do it Nutritionist Falak Hanif tells you why you need to include banana stem and ...

The banana is actually a superfood, with its flower, stem, fruit and leaf, can be consumed in different ways for overall wellness. Every part of the banana is packed with nutrition and health benefits ...

It always seems fascinating to me, how certain food memories have a domino effect on my thoughts. Each link of the culinary chain triggering the sights, smells, textures and tastes of a similar one in ...

KOCHI: Malayalis have an affinity for banana plants. We have a use for almost every inch of it — leaves, fruit or stem. Kodumon, a village in Adoor that earned the title ‘first eco-friendly village in ...