Lifting weights beyond your control and poor bench press form increase injury risks to shoulders, elbows, and wrists.

Add Yahoo as a preferred source to see more of our stories on Google. Jun. 19—Claude Welcome, the ageless strongman, powered his way to a national championship. After more than a year of uncertainty ...

Following your passion can lead to unexpected places. About two-and-a-half years ago, Grafton native Darrick Gagnon developed ...

Liam Anderson, a Shen senior, set a new USA Powerlifting national record for his age and weight class when he successfully benched more than 400 pounds.

We're nearly halfway through the year—how's that goal of hitting a new bench press PR coming along? Nick Benerakis, a powerlifting coach known for helping lifters crush new PRs and gain confidence ...

This story is part of Black in Fitness, a series of articles highlighting the challenges and triumphs faced by Black trainers, athletes, and gym owners within the fitness community. Read the rest of ...

Liam Anderson has officially set a new American powerlifting record, and moments later, he astonishingly surpassed his own ...

Manipur powerlifter Maibam Gulubi wins gold representing India in the junior women’s 57-kg category at the 2026 Asian Bench ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Competitive sports ...

Sunderland student Caitlin Baxter won Commonwealth powerlifting gold in Canada, setting a record and leaving her ‘ecstatic’.

Why I'm Risking My Life to Take the COVID Vaccine While many of us were able to use our bodyweight to get a 'decent' workout in, for those used to pushing and pulling heavier items, unless you had the ...

Most people have heard the phrase "everything is bigger in Texas," but many may not have realized that includes Texas Department of Public Safety Trooper Tim Matthews. On Facebook Thursday, the North ...