New findings show that aged garlic extract reshapes brain pathways tied to memory and emotion, revealing a promising multi-target strategy for supporting cognitive resilience as the brain ages. Study: ...

Study: The Protective Effects of an Aged Black Garlic Water Extract on the Prostate. Image Credit: kai keisuke / Shutterstock.com A recent Nutrients study investigates the anti-inflammatory and ...

Garlic may help lower cholesterol and blood pressure, and support immune and gut health. Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory antioxidants. Use fresh garlic in ...

Which garlic supplement is best? The health benefits of garlic have been widely known for centuries, dating back to the Egyptians and Romans who utilized the medicinal properties of garlic. Garlic is ...

Hidden within the pungent layers of a common kitchen ingredient lies one of nature’s most potent cardiovascular protectors, capable of dramatically reducing the risk of heart attacks through multiple ...

A new study has shown that aged black garlic extract can be used to relieve high blood pressure in people with Grade-1 hypertension who are already receiving prescribed drug treatment. The study, ...

Black garlic extract, derived from the thermal processing of raw garlic, has attracted considerable attention due to its enhanced bioactive profile and associated health benefits. The process, which ...

Garlic is a flavorful superfood packed with nutrients, offering heart-healthy, antioxidant, and immune-boosting benefits. Regular consumption of garlic may reduce the risk of chronic diseases and even ...

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