A WOMAN known as the ‘She Hulk’ has proudly showed off her biceps, which are bigger than Arnold Schwarzenegger’s. Jackie Korrn, a Dutch bodybuilder from Schagen, The Netherlands, has ...

A bodybuilder inspired by the Incredible Hulk is risking his life by injecting oil into his arms in a bid to make his muscles bigger. Beefcake Valdir Segato's huge biceps measure a staggering 23 ...

The bicep curl is a classic move worthy of your arm day routine. Most people believe the bicep curl is an effective way to ...

Will 2,800 curls in 28 days give you superhero arms? Not quite. But it will give you stronger, fuller biceps, tougher grip ...

We asked fitness expert and certified personal trainer, Rachel Pieroni, to share her top tips on how to use strength training ...

You could call Moustafa Ismail a real-life Popeye.The Egyptian bodybuilder currently living in Massachusetts took the title for "biggest biceps" in this year's Guinness Book of World Records."Big Mo's ...

Beefcake Valdir Segato's biceps measure a staggering 23 inches and he has a colossal chest span of 47 inches as a result of Synthol injections. The oil he injects is a mix of fatty acids, painkillers ...

Don't tell Popeye. It turns out you don't need to eat your spinach to get the world's biggest arms. Massachusetts bodybuilder Moustafa Ismail eats seven pounds of protein, nine pounds of carbohydrates ...

Beefcake Valdir Segato's biceps have doubled in size from 12 inches since he began the injections - and he now says he wants to make his guns even bigger A bodybuilder inspired by the Incredible Hulk ...

Beefcake Valdir Segato's biceps have doubled in size from 12 inches since he began the injections - and he now says he wants to make his guns even bigger Get daily headlines and breaking news alerts ...