Hormonal birth control is the most reliable way to regulate your menstrual cycle. Natural remedies like vitamin C or herbs lack strong clinical evidence for inducing periods. It's best to consult a ...

For many women, severe period cramps can be more than just uncomfortable—they can be debilitating. In today’s Daily Dose, Dr. Lacey Anderson addressed a viewer’s question about what to do when painful ...

After starting hormonal birth control, I had no idea the extent of sadness I was bound to experience. My day-to-day lifestyle changed drastically. Any task, no matter how simple, feels too heavy of a ...