The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...
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Your Child's Brain Needs a Time-Out: Here's Why Breaks Are Non-Negotiable in Online Education
As parents are now navigating the world of online schooling, it's clear that this mode of education offers flexibility and convenience like never before. Virtual classrooms, online assignments, and ...
I feel guilty. I am exhausted and I feel guilty taking a siesta. But I am getting over myself—sometimes. Taking a break isn’t a luxury; it’s a necessity for building new neural pathways. The brain ...
In classrooms and study environments around the world, attention often wanes after only a short period of sustained focus. Researchers have long investigated how the brain maintains engagement during ...
Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...
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