This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Cognitive training boosts memory and ...

The 7 brain-boosting foods you should buy, according to experts - Different foods have different properties and compounds, ...

Remember jumping rope on the playground? That simple activity you enjoyed as a kid turns out to be one of the most powerful brain-boosting exercises you can do. While most people pick up a jump rope ...

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

Increasing our level of physical fitness leads to a bigger release of brain-boosting proteins following one session of exercise, a new study led by a UCL researcher has found. The study, published in ...

Scrolling through social media or binge-watching another series feels effortless after a long day. The glow of the screen beckons, promising relaxation but often delivering little more than wasted ...

A world-first Swinburne-led study into young adults' brain activity has found that TV and gaming are associated with increased focus, while social media is associated with decreased focus. After being ...

If you’re searching for a way to keep kids entertained, engaged and off their screens this summer, the brand-new Kids ...

You walk into a room and forget why you’re there. Names evaporate right after introductions. We’ve all been there before. It’s frustrating, yes, but it doesn’t mean inevitable decline—especially if ...