"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a congested chest can be uncomfortable to say the least. And when you’re feeling under the weather ...

Drinking warm fluids like tea can help loosen thickened mucus in the lungs. Inhaling moist air using a humidifier or steam can make it easier to cough up and remove lung mucus. Controlled coughing ...

Being sick with a cold or other congestion-causing illness comes with a variety of symptoms, but a particularly annoying one is the buildup of mucus in your nasal passages and throat. In addition to ...

Mucus is your body’s natural defence, but too much of it can make breathing feel like you’re inhaling through a wet sponge. Your lungs produce mucus every day to trap dust, germs, and irritants.

Flutter valves are handheld devices that help people with chronic obstructive pulmonary disease (COPD) clear excess mucus from their airways. They work by combining positive expiratory pressure with ...

Mucus is more than just the sticky snot that comes from your nose. This protein-rich goop is found in many other organs, including the lungs and intestines, where it forms a protective layer that ...