Welcome to the “FINIS Tip of the Week.” Swimming World will be bringing you a topic that we’ll explore with drills and concepts for you to implement with your team on a regular basis. While certain ...
In 2007, I wrote an article with the title, “What’s next in Breaststroke?” As the title implies, I wrote about the possible progress and my vision of what may change in breaststroke. I will go into ...
The most technically complex stroke in the book. Observe the razor-sharp timing between the upper body pull and the explosive ...