One of the best ways to lower diastolic blood pressure is by changing your diet. The DASH diet (Dietary Approaches to Stop ...

The city life presents both advantages and disadvantages. While everything is available at a single click, no physical movements and stress bring in several health issues. And one of the most common ...

Stress, anxiety and mental fatigue have become common in today’s fast paced world. While modern medicines can offer stress management, natural practices are a more widely accepted means to relieve ...

Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...

Shoulder and back stretches may temporarily lower blood pressure and help the body relax, according to a new study. Researchers arent sure of the exact mechanism, but believe it could be related to ...