TAMPA (BLOOM) – There is a Hillsborough County Program called ‘CALM’ giving teachers and parents of preschoolers tools to help children under age five learn social emotional skills. ‘CALM’ Trainer and ...

When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

In the modern hectic world, kids are exposed to a bombardment of digital stimuli, academic pressures and organised activities that can leave their minds racing even after the sun goes down. Screens, ...

Over stimulated? Restless? There are Christmas activities here to do at home, and grouped match your family's mood.

Exercise for kids should be fun. Instead of working out, think of exercising with your kid as "exercise play." That's the term used by Ewunike Akpan, a personal trainer certified by the American ...

Ever wondered if your home is really the peaceful haven you hope it is for your kids? Sometimes, the little things your children do can reveal just how much your environment helps them feel secure and ...

Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are ...

If you’re a parent or teacher — or just someone who's witnessed a toddler throw a tantrum in public — you know that children don't always know how to express strong emotions like anger or frustration.

SAN JOSE, Calif. (KGO) -- Surgery is no fun for patients of any age but for children, it can be especially frightening. In the South Bay, virtual reality headsets are being used to help kids calm down ...