TwistedSifter on MSN

Where did the FDA’s 2000 calorie per day guideline come from and who does it actually apply to?

Even if the number of calories reported was accurate, it still doesn’t come out to be 2000 per day for everyone. That number ...
Straight Arrow News (English) on MSNOpinion

Brooke Rollins' ‘$3 meal' comment was ridiculed, but she's right. Here's the math

Trump's agriculture secretary is facing internet ridicule for saying a meal "can cost around $3." She's not wrong, though.

30-Day High-Fiber Meal Plan to Help Lower Cholesterol, Created by a Dietitian

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 70 ...
EatingWell on MSN

7-day easy healthy-eating plan for beginners, created by a dietitian

Reviewed by Dietitian Jessica Ball, M.S., RD If you’re looking for a simple nutritious routine that won’t take up too much of ...
Yahoo

7-Day Easy High-Protein Meal Plan for Better Blood Sugar, Created by a Dietitian

In the United States, about 11% of adults have type 2 diabetes and another 38% of adults have prediabetes. In all, roughly 50% of adults have higher-than-normal blood sugar levels—and that number ...

This Calculator Estimates Your Daily Calories Burned at Rest

Our tool below tells you about how many calories a day you burn at rest. That figure is your basal metabolic rate, or the ...