Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

Melatonin supplements are far from harmless. Dr Menon discusses the impact of prolonged, high dose use on heart and ...

Your morning coffee ritual gets blamed for a lot when it comes to blood pressure concerns, but the real culprit might be lurking in your bedroom. While that daily cup of joe causes a temporary spike ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Being diagnosed with high blood pressure can make you second-guess everything you put in your mouth, wondering if it will make your hypertension worse. While you’ve probably gone over things like the ...