Everyone likes a little something sweet and now and again. But if you have type 2 diabetes, you also need to keep tabs on how many carbohydrates, including sugar, you’re eating. That’s where sugar ...
Some artificial sweeteners lower blood sugar, some may disrupt it, and others are still a mystery. Here’s what the science ...
Discover which fruits experts recommend people with diabetes limit or avoid, plus smart swaps and portion tips to keep your blood sugar balanced.
Enter: stevia, a popular natural plant extract that can be used as a sweetener in place of sugar. Research has shown diets high in added sugar to be linked to several health issues including obesity, ...
Some artificial sweeteners may come with unexpected consequences for long-term brain health. This is the warning of researchers in Brazil who studied the consumption of seven artificial sweeteners ...
LOS ANGELES (KABC) -- New research looks at your brain on fake sugar. About 40% of Americans regularly consume sugar substitutes, usually as a way to reduce calories or sugar intake. But could these ...
Artificial and plant-based sweeteners, found in everything from diet sodas to cereals, don’t simply replace sugar. Research shows they can alter metabolism, appetite, and even the gut ...