Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and contains natural sugar, but it’s also highly nutritious. In fact, the ...

Canned fruits are widely appreciated for their long shelf life and convenience. However, health specialists say that not all canned fruit products are equally healthy. In particular, those packed in ...

Many people who have cans of sliced peaches or fruit cocktail sitting in their pantry might worry about what will happen after opening them. The canning process helps preserve food for a long time, ...

BOSTON - If you want to put a healthy fruit snack in your child's lunch bag, researchers from UMass Amherst say to stay away from fruit gummies. A UMass Amherst team of food scientists analyzed the ...

Tomatoes are the quintessential summer fruit. Yes, in the botanical world, they are fruit (flowers and seeds), but they are commonly known as vegetables. Beyond the identity crisis, tomatoes are ...