Founder Simone de la Rue shares a special, 5-minute cardio exercise from her new at-home video that'll tone your entire body—with or without a trampoline. On the list of golden childhood memories, ...
Wondering how Jennifer Garner got the toned arms she was showing off at the Oscars this year? Here's what you should know about her favorite workout of four years with Body by Simone's Simone De La ...
Simone De La Rue is a health and fitness expert who's been empowering women to become the best version of themselves through dance-based fitness for years. She's now out with a new program, Strength ...