Higher intake of full-fat cheese and cream was linked to lower dementia risk in a large Swedish study, but the evidence ...

While there are too many variables to rank specific cheeses, some cheeses can be a better choice for blood pressure when eaten in moderation.

Medically reviewed by Patricia Mikula, PharmD Key Takeaways A long-term study found that people who ate more high-fat cheese ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Plus, how it compares to other types of cheese.

Not all proteins function the same way in the body, especially when it comes to heart health. In a review of controlled ...

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.

Feta cheese is a staple in Mediterranean-style dishes. And this makes sense: Feta originated in Greece, a country in the Mediterranean. Also? It's delicious. "People love feta cheese for its tangy, ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

You may consider goat cheese the GOAT of cheese (greatest of all time, for the uninitiated). You have a solid case. Available in soft or hard forms, goat cheese is creamy and easy to eat on its own or ...