Karyn Snow wanted more meditation in her life and fewer medications. She’s experienced success at the Chen Style Tai Chi Chuan Development Center. Health reasons motivated the 53-year-old single woman ...
Chen style tai chi chuan, the original form of tai chi, was created in the 1600s by a retired general, Chen Wangting. Unlike the highly popular Yang style, which derived from it in the mid-19th ...
Tai Chi is an exercise that benefits people for all ages, especially the seniors, who enjoy the soft, flowing movements. Tai Chi Chuan first showed its unique advantages over other Chinese martial ...
NEW YORK, April 25 (Xinhua) -- At the age of 93, she can still do almost everything she wants to -- cook, dance, play tennis, take the bus to different places to teach her students -- without ...