New pain psychotherapies, based on a new understanding of pain neuroscience, offer new possibilities of pain relief.

A specially tailored cognitive behavioral therapy intervention may reduce insomnia and hot flashes among perimenopausal and ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Sleep specialist S. Justin Thomas, Ph.D., has grown accustomed to people looking at him as though he is an eight-headed monster. That’s his way of referring to the reaction he gets from patients when ...

Neuropsychiatric care in MS has seen major progress over the last 40 years, though more remains to be done, an expert in the ...

What changed was the judges’ cognitive resources. I’ve thought about that study many times, working with leaders. Not because they’re making parole decisions, but because the underlying dynamic is the ...

The good news is that staying physically active is a powerful way to protect the brain against cognitive decline—so your ...

I frequently use Cognitive Behavioral Therapy in my practice. I help individuals and couples break free from anxiety, overwhelm, and emotional exhaustion so they can reconnect with themselves and each ...