A world-first clinical trial suggests that cognitive behavioural therapy and a heart recovery exercise programme can aid in the recovery of patients with broken heart syndrome.

The purpose of our study was to evaluate the effect of cognitive behavioral therapy (CBT), physical exercise (PE), and of these two interventions combined (CBT/PE) on menopausal symptoms (primary ...

Young adults with anxiety showed greater symptom improvement after utilizing a self-guided, mobile cognitive behavioral ...

The trials involved 13 non-pharmaceutical insomnia treatments, including seven fitness regimens, acupuncture, massage and cognitive behavioral therapy.

Cognitive behavioral therapy for insomnia, or CBT-I, is a short-term, highly structured form of therapy used to treat chronic insomnia. Like other forms of CBT, CBT-I targets a client’s ...

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new ...

Bulimia nervosa (BN), or bulimia, is a mental health disorder characterized by binge eating and a fear of gaining weight, ...

A novel component of an interventional program was cognitive-behavioral counseling administered in a group setting to promote behavioral change.

Though exercise reigned supreme, the team also found cognitive behavioral therapy improved sleep time and quality compared to ...

Cognitive Behavioral Therapy, or C.B.T., is a type of psychotherapy, or talk therapy, focused on transforming your emotional state by adjusting the way you think about yourself.