CBT's effectiveness stems from its dual focus on "cognitive" (thoughts) and "behavioural" (actions) components. The cognitive ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) ...

You’ll sometimes hear psychotherapy referred to as “talking therapy,” and it’s not entirely wrong. Some routes of treatment, ...

Accessibility of mental health care is an ongoing issue. One promising solution is virtual cognitive behavioural therapy programs.

Cognitive behavioral therapy is an evidence-backed way to address unwanted thoughts and habits and improve relationships. Here's how it can help you.

Cognitive behavior therapy is a promising treatment for adolescents with eating disorders and is a valid alternative to the disease model-based treatments.

"While our study found that AI-driven text-based cognitive behavioral therapy can apply basic therapy structures, human therapists outperformed ChatGPT-3.5 in key domains such as agenda-setting ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...

Psychotherapy leads to measurable changes in brain structure. Researchers at Martin Luther University Halle-Wittenberg (MLU) and the University of Münster have demonstrated this for the first time in ...