A 20-year study shows that a specific type of brain training can cut dementia risk. Here's why it works.

A recent review of exercise research looked at how different forms of exercise affect the brain across the lifespan. The ...

Table of Contents Last Time, Briefly The Aging Brain Can Grow, Not Just Decline The Old Belief: A Fixed Number of Neurons The ...

You know the old adage "If you don't use it, you lose it"? Well, that couldn't be more true of one of the most crucial organs in your body: the brain. According to Neurosculpting founder and DailyOM ...

A new study shows that doing brain training exercises is more effective at improving cognitive function than performing knowledge games, like crossword puzzles. This is the preliminary analysis of the ...

The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...

Lower-body training may help improve memory, concentration, mood, and more. This is because your legs have some of your largest muscles to get blood flowing.

As we continue to make strides in understanding the brain–its strengths and weaknesses, how it develops, and its incredible potential–one idea has continued to strike conversation: the profound ...

New research has cast doubt on Alzheimer’s drugs once hailed as a gamechanger – Copyright Dnipropetrovsk Regional Military Administration/AFP Handout A study ...

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

Shilpa Shetty Inspires with Innovative Fitness Routine In Mumbai, actress and fitness advocate Shilpa Shetty has started the ...

Brain endurance training is designed to improve athletes’ performance by making them resilient to mental fatigue. Now ...