Right about now, teachers may find themselves rushing to finish teaching whatever requisite content remains before the end of the school year. It’s a race many teachers endure alone, their students ...

Lack of physical activity has been shown to increase the risk of chronic illness and mortality. Yet, a large part of the American population fails to meet the government’s recommendations for physical ...

How many times have you used competition to motivate your staff? Or had your boss use competition to motivate you? Does competition work? Is it really motivating? We take for granted that competition ...

Competing in the Olympics or Paralympics is one of the biggest goals for many athletes and requires rigorous training. SELF asked Team USA how they find the motivation to wake up every day and train ...

Motivation means different things to different people depending upon the life situations of each. For example, some people see motivation as a matter of survival. Others see it as necessary to gain ...

Wearable fitness trackers have been widely adopted at this point, but also criticized for high abandonment rates—Gartner reported that around 30 percent of users stopped wearing a new tracker within ...