Men's Open bodybuilding legend Lee Labrada broke down his 10-minute rule that stops overeating and can help anyone save their ...

Learn the signs that you might be overeating and how it affects your health. Simple tips to recognize when to stop and eat ...

Overeating is a common issue in today’s society, often fueled by stress, emotional challenges, and the availability of high-calorie foods. While the occasional indulgence is unlikely to cause ...

Overeating, often dismissed as a lack of self-control or a failure of willpower, extends far beyond the realm of physical health and nutritional choices. It’s intricately linked to psychological ...

Add Yahoo as a preferred source to see more of our stories on Google. When we talk about overeating, we often mean “eating past the point of comfortable fullness,” says dietitian Brenna O'Malley.

Nutritionist Nmami Agarwal suggests asking ourselves three questions before eating.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. We’ve all been there. We grab an extra slice of pizza even though we’re full or reach for a snack when bored, tired, stressed — ...

Ever felt like your appetite has a mind of its own? Groundbreaking Mayo Clinic research reveals there are actually four distinct types of overeaters. Once you understand your type, you can finally ...

Oxford scientists propose that psychedelics could rewire brain circuits behind compulsive eating, offering a bold new strategy to treat obesity, if future trials confirm their potential. Review: The ...

Obesity is a complicated issue to address for a variety of reasons, not least of which is the psychological trauma of negative body image exacerbated by the damaging emphasis on certain physical ...