I recently presented a clinical scenario about a patient of mine named Brenda, in Constipation and Cramping: A Slam-Dunk Diagnosis? This 35-year-old woman came to me with symptoms that had been going ...
Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal ...
Constipation, affecting millions, can be eased with yoga, a practice long recognized for its gut health benefits. Research ...
While I fully expect to be at the “butt end” of many comments for this column, I feel compelled to address this topic at the request of several patients. It seems that many geriatric physical ...
Periodically, we see reports that scientists are closer to developing a pill that would mimic the benefits of exercise. The truth is that no medication or supplement even comes close to exercise for ...