Add Yahoo as a preferred source to see more of our stories on Google. What feels like self-care in the moment isn’t always what's best for you in the long run. While it’s important to give yourself ...
The nine steps that form the basis of my approach to mastering stress and living well are, at a basic level, about identifying and changing harmful habits. The subject of my previous post was “Take ...
Cheating mitochondria may take advantage of cellular mechanisms for coping with food scarcity in a simple worm to persist, even though this can reduce the worm's wellbeing. Cheating mitochondria may ...
Over the years, I have studied and integrated learned stress-coping skills into my life and interviewed people who are actively involved in resiliency programs and the whole trauma/stress spectrum.
Stress is a natural response to life’s challenges. However, chronic or excessive stress can cause behavioral shifts, such as changes in appetite and sleep patterns, increased reliance on substances, ...
Long-term stress can lead to depression by disrupting brain chemistry and emotional balance. An expert reveals why early ...
Individuals all around the world undergo a variety of different situations in their lives that may result in undue stress and mental strain. Be it the loss of a loved one or the aftereffects of a ...
Add Yahoo as a preferred source to see more of our stories on Google. Trauma doesn’t always look dramatic or noticeable. More often, it disguises itself as habits, quirks, and behaviors people assume ...
It happened at 2:56 a.m. on I-74 WB near Beekman Street in Northside. Home collapses after catching fire in Warren County It happened around 1:15 a.m. on State Route 123 in Harlan Township. 1 killed, ...
The same signal that drives aggressive growth in a deadly cancer cell type also triggers coping mechanisms that make it "notoriously" hard to kill, according to a study published online December 15 in ...
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