The article explored various types of turmeric, including Curcuma longa, Curcuma zedoaria, Curcuma aromatica, and Curcuma caesia. Each type has distinct properties and uses, ranging from culinary ...

Indian kitchens have long integrated food with healing, with turmeric being a prime example. Modern science highlights curcumin's antioxidant, anti-inflammatory, and anti-cancer properties in turmeric ...

Turmeric is an ancient spice used in most Indian kitchens to add a yellow hue to the curries and vegetables and even rice. However, turmeric is more than just a condiment; it is known for its many ...

Ambahaldi (Curcuma Amada) is also known as raw turmeric, mango ginger, and white turmeric.The root of the Curcuma zedoaria plant, often known as white turmeric or Zedoaria, is what produces the spice.