Nik and Eva Speakman are life coaches who specialize in helping people overcome their fears, phobias, addictions, and even PTSD! Hear how they helped a KTLA Family Member conquer his fear on heights!

I had blood phobia my whole life—until a bombed-out patient in the ER forced me to confront it in the most visceral way ...

For millions of Brits, the thought of stepping onto a plane is enough to turn a dream holiday into a full-blown nightmare. If you’ve ever gripped the armrest during take-off or felt your stomach drop ...

Perfectionism is strongly associated with the fear of uncertainty—being a Band-Aid for it. Existentially speaking, many, if not all, of us struggle with cultivating a meaningful life. Our ...

A close-up of a monarch butterfly on a green leaf with a blurred human hand reaching out in the background.© A-Z Animals Most of us consider butterflies some of nature’s most beautiful, graceful ...

Who's afraid of the dark? Plenty of people, both children and adults. But when does uneasiness at night or when the lights go out shift from something that's unpleasant to a clinical phobia? While ...