If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...

Whether commuting to work, heading to university, or just enjoying some leisure time, cycling is a great alternative to ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

DECATUR, Ill. (WAND) - Whether you are new to the gym or looking for a new fitness home, Levels Fitness is a women's only gym. Owner Ashlyn Lowery said she created the gym for women to push women to ...

Hello everyone! Good to be back & contributing again! As a personal life update, my wife and I welcomed our first child last November, shortly after I completed my first Ironman! I’ve been in the ...

Christian Olaniran is a digital producer for CBS Baltimore, where he writes stories on diverse topics including politics, arts and culture. With a passion for storytelling and content creation, he ...

Emily Ehrlich’s professional biking career has taken the Detroit native around the world to destinations such as Gatineau, Canada, Punte del Este, Uruguay, and Zurich, Switzerland. The reigning U.S.

The Maryland Cycling Classic returns on Saturday, Sept. 6, with the debut of men’s and women’s races on a course contained entirely within the City of Baltimore. (Left) Hermoinne Ahouissou is the team ...

Women's cycling As it happened: France take one-two yet again as Le Court salvages yellow at Tour de France Femmes stage 7 Women's cycling UCI Gravel World Championships: Lorena Wiebes claims elite ...

Whether commuting to work, heading to university, or just enjoying leisure time, cycling is a great alternative to driving, ...