After a successful launch in 2024, the Ironman 70.3 triathlon is returning to Tri-Cities. The race on Sunday, Sept. 21, is expected to bring thousands of visitors and millions of dollars to the ...
Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...
Jill Walker, 58, will compete in her 100th full-distance IRONMAN triathlon in Panama City Beach. Walker is on pace to hold the world record for the most full-distance IRONMAN races completed by a ...
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