Diet soda is free from sugar and calories, but research shows it may still increase your risk of diabetes, dental erosion, and heart issues.
Verywell Health on MSN
What Happens to Your Gut Health When You Drink Soda Regularly
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...
Ken Frondorf is known by friends and family as the “Diet Coke Guy.” The 68-year-old from Cincinnat drinks about 10 plastic 16.9-ounce bottles of Diet Coke every day. It’s the only liquid he consumes ...
Diet Coke may not be the best beverage option for weight loss, but there’s no evidence to show it causes fluid retention. Diet Coke may offer an easy way to satisfy your sweet tooth without ...
Another high FODMAP food, Broccoli and other cruciferous vegetables such as cauliflower and cabbage are known to cause ...
These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.
AIIMS-trained gastroenterologist Dr Sethi cautions against consuming 6 ‘healthy’ foods as they can secretly harm your gut ...
Interestingly, not all sodas exert the same effect. Cola drinks-whether regular or diet-seem to be the ones most correlated ...
Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...
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