Dorian Yates’ physique changed considerably over the years in bodybuilding, and a comparison between his 1988 and 1995 physiques speaks volumes about the changes in his workouts. In 1988, when Yates ...
Dorian Yates built a legendary physique with high-intensity training. But the 6-time Mr. Olympia says the secret isn’t just heavy weights. The 6-time Mr. Olympia winner, who frequently shares tips and ...
The six-time Mr Olympia mixes in yoga and pilates, and sticks to two protein-heavy meals a day ...
Dorian Yates Exposes the Worst Gym Mistake Most Men Make originally appeared on Men's Fitness. Dorian Yates is putting gym phone scrollers on blast. Yates is a six-time Mr. Olympia winner and one of ...
Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...