Add Yahoo as a preferred source to see more of our stories on Google. People with diabetes are especially prone to dehydration. To complicate matters, dehydration can increase their blood glucose ...

Coconut water has become one of the most talked-about drinks in the wellness world. Touted as nature’s sports drink, it’s enjoyed by athletes, health enthusiasts, and busy parents alike. But beyond ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Many pregnant women swear by coconuts for an easier pregnancy, but is this a healthy habit or just another myth? Pregnancy comes with a flood of advice; some helpful, some confusing, and some ...

The new banana water drink, sold in supermarkets, is being marketed as an alternative to sports drinks, a sort of coconut ...