If most of your days include a drink, or you reach for a glass of wine to help you wind down in the evenings, you might find the idea of quitting alcohol overwhelming. Katie Nessel, a 38-year-old ...
When conversations about alcohol between parents and kids increase, underage drinking rates decrease. April is Alcohol Responsibility Month so it’s a great time to talk about about underage drinking ...
Currently throughout the world, more than 90% of world's population has access to an improved drinking water source, which is a 15% increase from 1990, the World Health Organization said. However, at ...
Mindful drinking refers to the practice of being self-conscious about why and how much a person drinks. It can promote a healthier relationship with alcoholic drinks and reduce consumption. The ...
Maybe you made a New Year’s resolution to cut down on the amount of alcohol you drink or to stop drinking altogether. Maybe you’ve committed to Dry January. Maybe you were alarmed when the surgeon ...