DRINK A FEW too many beers or eat an extra slice of pizza or two and you might wake up feeling bloated and generally puffy. So you might think popping a water pill will help you de-bloat. Water pills, ...

Drinking jeera water every night for a month can transform digestion, energy, sleep, skin health, and overall wellness ...

Jeera water has been a trusted home remedy for digestion, metabolism and overall wellness for generations. Drinking it every ...

Pineapple is mostly water, which is can add to your daily hydration goals—and potentially reduce bloat. Additionally, ...

Learn why your stomach feels bloated during periods, the role of hormones and digestion, and simple tips to reduce discomfort ...

Learn about the scientifically proven benefits of drinking water on an empty stomach, how it helps improve digestion, purify the body, and burn fat, and the best times and correct ways to drink water ...

Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind ...

If you are looking for a simple drink to boost your health, here is okra water, and what exactly happens to your body when ...

Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Drinking methi water or fenugreek water, first thing in the morning has become a trending wellness ritual across India and ...