If you’re tapped into the mental health or pop culture world, there’s a good chance you’ve at least heard of eye movement desensitization and reprocessing (EMDR). The therapy technique has been around ...

“We believe that EMDR induces a fundamental change in brain circuitry similar to what happens in REM sleep — that allows the person undergoing treatment to more effectively process and incorporate ...

EMDR was originally developed to treat post-traumatic stress disorder (PTSD) and like many scientific discoveries, it came about almost by accident: “Dr. Francine Shapiro, the psychologist who ...

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At the forefront of the current therapeutic revolution is Diana Anzaldúa, the founder of Austin Trauma Therapy Center. As a licensed psychosomatic trauma therapist, she has been instrumental in ...

Prince Harry, whose mother, Princess Diana, died violently when he was 12 years old, has in the past several years shared intimately about his trauma and how therapy helped him address his suffering.