I've tried tons of different exercise styles, from yoga to HIIT to Pilates to rowing. But looking back, I can honestly say I've never been totally blown away by an experience. I've enjoyed plenty of ...

Would you attend a group workout class wearing a skin-tight wireless bodysuit that delivers EMS or electrical muscle stimulation? Would you pay $299 to purchase your own suit? Would you believe you ...

The few times that I’ve gone to a physical therapist for an injury, I was hooked up to a machine that used transcutaneous nerve stimulation, or TENS. It sent small electrical impulses to my nerves, ...

When something sounds too good to be true, it usually is. That goes even more so for companies trying to sell you a quick and easy way to lose weight and get in shape. So, when I heard that a new ...

Electrical muscle stimulation workouts, better known as EMS, are more widespread in Europe than in the United States. Those in Orange County have a new, close-to-home option. E20 Training, a boutique ...