This 5-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 102 grams of protein and 32 grams of fiber to support healthy blood sugar. This ...

Thu, October 20, 2022 at 8:04 PM UTC There are so many reasons to make these easy, healthy snack recipes in preparation for busier seasons. Not only are they perfect for making ahead, but with three ...

Peanuts do double duty in this easy snack recipe: peanut butter makes a creamy center while chopped roasted peanuts add a welcome crunch to the exterior. We prefer to use natural peanut butter, which ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

CEDAR RAPIDS, Iowa (KCRG) - Caitlyn Ferin shares some snack ideas for those with diabetes in this Fareway Cooking Segment. November is National Diabetes Awareness month and diabetes education is ...

It can be hard to know what to eat when you have type 2 diabetes. It’s even more difficult to plan when you’re short on time. But these ingredients and recipes can help. Living with type 2 diabetes ...

Diabetes especially type-2 diabetes substantially raises the risk of cardiovascular disease (CVD). This means increased risk of chronic high blood pressure, hypertension, weight gain, inflammation, ...

You'll only need 20 minutes or less to prep these four- and five-star-rated meals. Each of these tasty recipes is lower in calories and carbs, and sticks to heart-healthy levels of saturated fat and ...

Gestational diabetes is a condition that affects 9% of pregnant people. It happens when the placenta hormones interfere with the body’s ability to use insulin effectively to manage blood sugar. High ...